Entspannung PUR 17

The app provides users with a profound sense of well-being, offering resources curated from the practices of experienced yoga instructors.

This application facilitates a departure from automatic thought patterns, allowing individuals to access a deeper level of existence where body, mind, and soul find balance. In our increasingly complex world, relaxation is essential for rediscovering one's center. Prolonged exposure to stress without proper counterbalance may lead to various physical symptoms.

All content is available for free offline after a one-time download. It is recommended that relaxation techniques be practiced consistently over time to fully harness their holistic effects. Regular "time-outs" can greatly enhance personal well-being.

Here is a selection of available titles:

• Balancing YIN / YANG
• Soothing Breathing
• Breath Journey Through the Body
• Focus on Chakras
• Pre-Sleep Relaxation
• Body Journey
• Foot Bath Relaxation
• Relaxed Sleep
• Eye Healing, Better Vision
• Body Scan
• By the Sea
• Happiness Generator
• Meadow Time
• Energy Meditation
• Intuition Space
• Eye Lift - Business YOGA
• Shoulder Shake - Business YOGA
• Power PC
• Catching Breath
• Martin and the Health Dwarf
• Visit to Flower Land
• Gunoldo's Journey Among the Stars
• Journey to India
• Journey to Atlantis
• Visit to the Crystal Cave
• Muscle Relaxation
• Relax Face, Shoulders, Neck
• Relaxation for Legs
• Journey to the Muscles
• Jaw Relaxation
• Off to the Island
• A Vacation at Home
• Rainbow Relaxation
• Above the Clouds
• Dream Lightly
• The Perfect Day - Evening Reflection
• Calmness and Lightness
• Yoga Nidra (Short)
• Yoga Nidra 2 (with Chakras)
• Meridian Meditation with Colors